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Relax...
You're in the right place
Free Resources Below!
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Author, Grief Recovery Method Specialist, Stress & Pain Relief Coach
Diana has provided free resources on this site to assist you in moving forward freely in your life in a relaxed and confident way.
01.
The most common responses to unwelcome situations in life are: anger, disappointment, frustration, anxiety and grief.
Unchecked these can rob us of vitality, sleep, energy and health. Learn how to dissolve and heal emotional trauma and create more calm in your mind and body.
02.
Chronic pain and chronic illness can be exhausting. Our words are powerful. Knowing what to say will help your body relax, empower you with hope and free up new vitality in your internal healing process.
About
Janette M, ID
“The relaxation response was immediate. I was surprised!"
Robyn S, ID
"I couldn't believe how quickly the pain in my back subsided."
Raeann H, WA
“The exercises Diana shared with me helped restore my relationship with my mother.”
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