top of page

You're in the right place 

Free Resources Below!

Blue Coming Soon Banner Landscape (1)_ed

Author, Grief Recovery Method Specialist, Stress & Pain Relief Coach

Diana has provided free resources on this site to assist you in moving forward freely in your life in a relaxed and confident way. 


The most common responses to unwelcome situations in life are: anger, disappointment, frustration,  anxiety and grief.

Unchecked these can rob us of  vitality, sleep, energy and health. Learn how to dissolve and heal emotional trauma and create more calm in your mind and body.


Chronic pain and chronic illness can be exhausting. Our words are powerful. Knowing what to say will help your body relax, empower you with hope and free up new vitality in your internal healing process. 

Poppy Flower

Janette M, ID

“The relaxation response was immediate. I was surprised!"

Robyn S, ID

"I couldn't believe how quickly the pain in my back subsided."

Raeann H, WA

“The exercises Diana shared with me helped restore my relationship with my mother.”

Monthly Updates

I will be starting a blog soon with personal insights, new discoveries and success stories. Sign up to receive them

Thanks for submitting!

Check back soon
Once posts are published, you’ll see them here.
bottom of page