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01.
The most common responses to unwelcome situations in life are: anger, disappointment, frustration, anxiety and grief.
Unchecked these can rob us of vitality, sleep, energy and health. Learn how to dissolve and heal emotional trauma and create more calm in your mind and body.
02.
Chronic pain and chronic illness can be exhausting. Our words are powerful. Knowing what to say will help your body relax, empower you with hope and free up new vitality in your internal healing process.
About
Janette M, ID
“The relaxation response was immediate. I was surprised!"
Robyn S, ID
"I couldn't believe how quickly the pain in my back subsided."
Raeann H, WA
“The exercises Diana shared with me helped restore my relationship with my mother.”
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