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Grief Recovery Method

When my eldest daughter passed away from cancer in 2018 I experienced excruciating pain in my body heart and soul that nothing could relieve and I tried it ALL. Even the techniques that I had used in my life up until that point to overcome traumatic stress and social phobia left me wanting and hurting. After four months and much prayer and searching for relief I discovered a book "The Grief Recovery Handbook" which had practical steps to heal your heart after loss. I felt immediate relief from the crushing weight I had been feeling for months. After taking those action steps relief was so profound that I became a Grief Recovery Method Specialist


If you have any questions after reading the book and going through the exercises or want to know more about the process book a Free  Consultation. 


Evidence Based

When you are suffering, on a daily basis, with the pain of a broken heart, there is one major question you need to ask yourself: Do I want to continue to suffer this pain for the rest of my life? Many people think this is the only option, and the fate they must endure forever. Many become accustomed to finding themselves in tears at odd moments throughout their days when they think of a love or relationship lost. Others believe that their loss has destroyed their happiness and sense of security, and now feel that they will be bitter and joyless forever. That is not the case. You have options that can move you out from under this cloud.

Read more about what "Evidence Based" means HERE


What is Grief?

One of the biggest components of grief is "incomplete communication". The Grief Recovery method walks you through simple steps to complete the communication after the death of a loved one or a divorce.  It is written in a conversational tone by a person who experienced losing his 3 day old son. After searching for relief from his broken heart for months the steps he developed has changed many lives. These are the steps that allowed my heart to heal after my eldest daughter passed away. Within hours after applying the steps I was able to feel relief remember the happier times instead of painful memories.  I am so grateful for this method. 


Feel Free Again

You can purchase book and walk through the steps just like I did. It provided great relief. I did speak to a specialist after doing it on my own and found deeper peace after walking through it with that person. I found it helpful.

You can download the book   HERE

I recommend reading it and taking the action steps right away.

You can purchase a hard copy or audio version as well. I make nothing from the sale.


You can reach out to set a time for a conversation HERE  I look forward to talking with you. Relief is and a light heart is around the corner!

Powerful interview with Ed Owens of the Grief Recovery Institute

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